Welcome to my blog about the wonders of Yoga. I do yoga practically everyday now even if its just a little in the morning or at night and it is the most amazing thing you could do for your body. Yoga isn't just about stretching or strengthening, its about understanding yourself and then endless limitations your body has. I welcome any questions. Remember:
Embrace life's pleasures— they have the potential to lead you to the highest of joys: inhabiting your true Self.